Old age should not hinder you from staying active. Even if there are some exercises you cannot do anymore, you can still use walking as a way to stay fit.
You deserve comfortable shoes to help you get through your exercise routine. Wearing a pair of ill-fitted shoes could cause problems for your feet. Do not value price over comfort.
In this Best Walking Shoes for Women Over 60 review, I will be showcasing the shoes that will give you comfort and let you enjoy your walking experience even if you are over 60 years of age.
Best Walking Shoes for Women Over 60 Revealed:
The Brooks Women’s Walking Shoes look very simple yet stylish. That alone is enough to consider purchasing a pair.
The shoes have wonderful arch support which keeps your feet steady. The fit is also secure, which keeps you in a balanced and stable position.
The shoes also feature soft cushioning, which makes every step feel very comfortable. For its price, you are getting much more.
The Ryka Women’s Devotion Walking Shoe is made of 100% leather, which justifies its price. It looks very sleek and stylish.
Other than that, the shoes have breathable mesh, which provides maximum comfort while walking. They are also well-cushioned, which makes the shoes feel lightweight.
Overall, these shoes are worth it.
The Skechers Women Go Walk Joy Shoe features a very simple yet sleek design.
The shoes are made of textile material that is very lightweight and breathable. This is what makes the shoes feel comfortable.
The shoes also feature cushioning, which allows them to fully support your feet. It is super worth it for its price.
Are Walking Shoes Necessary?
Walking shoes provide different features that regular shoes do not have. They are designed specifically for walking for long periods of time. They are necessary if you choose walking as your form of exercise.
Walking shoes are comfortable, lightweight, breathable, and provide support to your feet. Regular shoes do not provide those.
If you are unsure of what to choose, try to enumerate what activities you are doing and which type of shoes are suited for them.
Is It OK to Wear Running Shoes for Walking?
Yes, it is okay to wear running shoes for walking.
However, bear in mind that running shoes are designed with more comfort in mind, as runners need better support and added cushioning for their exercise. As runners exert more effort, running shoes have to be more comfortable than walking shoes.
Before purchasing a pair of shoes, think of the activities you will do that involves them. If you plan to do a mix of running and walking, then running shoes are the more suitable option for you.
What's the Difference Between Hiking Shoes and Walking Shoes?
Walking shoes are lighter and more comfortable. They are designed to be worn for longer periods of time.
On the other hand, hiking shoes are heavier, since their main function is protecting your feet.
If you plan to walk for extended periods of time, it is better to get walking shoes. Hiking shoes are, well, designed for hiking. They are also good if you work in a place that requires extra protection for your feet.
How Far Should a 60 Year Old Walk?
The recommended steps everyday is 10,000. For older adults, 2,000-9,000 steps will do, depending on what you can do. These are only the recommended conditions, so you do not have to follow them.
This translates to 1 to 4 miles. If you feel like you can do a longer distance, you can add an extra 20 to 30 minutes to your walk. You do not have to pressure yourself with a time limit though, as you can choose how long you plan to walk. Just remember not to push yourself too hard.
Do you agree with this “Best Walking Shoes for Women Over 60” list?
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