Walking is an exercise that is very simple to do, but it could get pretty annoying if your shoes are not comfortable enough. It also does not help when you have flat feet, and the shoes you wear do not provide any support whatsoever. You could strain your feet or even suffer injuries if you go walking with shoes not suited for the activity or your condition.
If your aim is to go to long walks, then you might want to consider getting yourself a pair of shoes that would serve their purpose and keep you comfortable.
In this Best Walking Shoes for Women With Flat Feet review, I will be revealing the best rated walking shoes that will make your walking experience comfortable even if you have flat feet.
Best Walking Shoes for Women with Flat Feet Revealed:
The Skechers Women’s D’Lites Lace-up Sneaker is made of synthetic leather. It has a rubber sole, which is quite flexible, and the shoes’ built is pretty lightweight.
The shoes are pretty comfortable and suitable for long walks, since the weight and memory foam could help relax your feet and not exert as much effort.
For its price, you get more than what you paid for.
The Skechers Women’s Go Walk Joy Shoe looks simple yet classy, and it’s also quite affordable.
These shoes are the slip-on type, which could be quite comfortable since they fit true to your size. It is also made of breathable mesh which provides airflow and comfort to your feet.
The insoles mold according to your feet’s shape so you would not have to worry about any blistering. For its price, it is quite the steal.
The Skechers Women’s Go Walk Slip-on Walking Shoe is lightweight and has memory foam soles. This makes the shoe fit comfortably, even if you have to wear them all day.
The slip-on feature lets you feet fit the shoe in its true size, which decreases the effort you need to exert while you walk for long hours.
The price is also quite affordable, which makes the shoes worth it.
What Causes Flat Feet?
Flat feet is often caused by genetic factors. It is hereditary.
The other causes of flat feet could be a foot or ankle injury, arthritis, damage in the tibial tendon, or diseases that affects the muscles.
Disadvantages of Having Flat Feet
Flat feet could cause pain in the feet as a result of strained muscles. The joints on the hip and knee could also feel painful.
Those with flat feet also have an uneven distribution of body weight. This condition could cause shoes to wear down pretty easily, especially on one side.
Can You Fix Flat Feet?
If flat feet does not cause any pain, then there is no need to treat it.
However, if they feel painful, then your doctor might suggest arch supports. These can be custom-made according to the contours of your feet. They do not cure the condition, but they can reduce the pain.
A good pair of supportive shoes could also bring comfort to those with flat feet.
Is Walking Barefoot Good for Flat Feet?
Studies find the being barefoot could help positive in the arches of people who have flat feet. This does not really pertain to walking or running, but being barefoot in general.
There are also studies that suggest that there is a lower possibility of getting flat feet for those people who are habitually barefoot.
Are Memory Foam Shoes Good for Flat Feet?
Yes, memory foam shoes are good for people with flat feet.
People with flat feet should wear shoes that are not too cushioned or too soft. The shoes they should wear should provide just the right amount of support.
Do you agree with this “Best Walking Shoes for Women with Flat Feet” list?
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