Walking is a fairly simple exercise that could be done by all ages. The only things required are a good place where you can walk, free time you can use to walk, and a good pair of walking shoes.
Walking shoes are important because these shoes provide the proper support needed to keep your feet relaxed and withstand hours of exercise. However, if you have heel spurs, you might have difficulty in finding the perfect pair of shoes since regular walking shoes do not properly support your feet.
In this Best Walking Shoes for Women with Heel Spurs review, I will be showcasing the shoes that provide adequate comfort to your feet that allows you to enjoy walking.
Best Walking Shoes for Women with Heel Spurs Revealed:
The YHOON Women’s Walking Shoes have a slip-on design which makes putting it on and taking it off easier. No more pesky ties!
The shoes are made of breathable and comfortable material, which helps you be on your feet even in extended periods of time.
As it is available in a range of colors and sizes, I am sure you can find one that could suit your needs.
The TIOSEBON Women’s Athletic Walking Shoes look sleek and stylish for a cheap price, making them worth it.
The shoes are made of breathable fabric which allows airflow to properly circulate within your feet.
They are also lightweight which will help if you plan to walk longer than usual.
The Ryka Women’s Sky Walk Walking Shoe is another example of a shoe that incorporates both style and function.
The shoes are made of breathable mesh material which lets you relax your feet even if you plan to walk longer than usual.
The design also incorporates memory foam that provides all-day support.
How Do You Know If You Have a Heel Spur?
Symptoms of heel spurs include a sharp pain when felt in the heel when standing up. You can also experience a dull ache in the heel all throughout the day.
Swelling and inflammation may also be present, along with an unnatural heat in the affected area.
Is Walking Good for Heel Spurs?
Yes, walking is definitely good for heel spurs.
Exercising and stretching consistently can definitely help reduce the pain and inflammation brought upon by the heel spurs.
Once you have recovered, remember to continue doing said exercises to avoid heel spurs from reoccuring.
What Happens If a Heel Spur Goes Untreated?
If untreated, a heel spur may cause other painful conditions.
This could lead to knee, back, and hip pain. It will also bring unnecessary stress to your tendons and ligaments.
Do you agree with this “Best Walking Shoes for Women with Heel Spurs” list?
Let me know by leaving a comment below 🙂