Poor blood circulation can be the result of different health issues. The most common being diabetes, heart conditions, obesity and arterial issues.
Although the best way of treating poor blood circulation is by fixing the underlying health condition, there are things that you can do to help your blood flow better, such as using foot massagers for circulation.
Foot Massagers For Circulation - Top 3 Revealed
Things We Liked
If you are looking for a machine that also offers calves massages, the MedMassager MMF06 is the massager to choose.
This unit is used by doctors and therapists to promote healthy blood flow and ease pain.
The massager features 11 different speeds, so that you can start your therapy on a low speed and slowly increase it over time.
The Shaistu Foot Massager also includes an oscillating foot pad with arch-bar and pressure points targeting surface.
The unit is extremely easy to use: simply rotate the machine between 3 different positions based on what part of your feet/legs you wish to massage.
This massager is ideal for plantar fasciitis, neuropathy, poor circulation, diabetes, muscle tension, chronic pain relief and more.
Things We Liked
The Nekteck Shiatsu Foot Massager has been designed to give you deep massages, so it may be painful for those who are not used to it, although it is very effective.
It is definitely a great choice if you are looking for a massager that fits nicely under your desk. The massager is capable of giving you a close experience of being at a real massage parlor!
It comes with 2 intensity levels, as well as air compression and heat function to provide muscle relaxation and stress release.
The unit also comes with washable foot covers to help you keep the machine as hygienic as possible.
Things We Liked
The Renpho Foot Massager is another fantastic machine that has received a great number of positive reviews.
It features 3 kneading and 3 squeezing intensities which allow you to set up the machine based on your daily needs.
The electric foot massager is equipped with rotation ball, rolling stick and heating, so it is a great buy for those who love a Shiatsu foot massage.
The foot clothes are easily removable and washable to keep up with hygiene.
Do Foot Massagers Help Circulation?
Massaging your feet can boost circulation, so using a foot massager every day can definitely be a great addition to your daily routine.
A better blood circulation helps your muscles and tissues stay healthy!
How Do You Fix Poor Circulation in Your Feet?
The best way to improve circulation is to treat any health issue that may be causing you circulation problems.
However, there are many things you can do to aid better circulation:
- Move More: Even a simple walk or stretch routine can help
- Massage: Whether you massage your feet using your hands or by using a foot massager, the act of massaging can definitely aid blood circulation
- Avoid Alcohol and Caffeine: Consuming too much alcohol and caffeine can tighten your blood vessels
- Quit Smoking: Smoking increases the risk of cardiovascular disease
- Wear Compression Socks: Applying pressure to legs and feet helps your blood travel back to the heart
- Stay Warm: For some people, blood circulation gets worse in winter, so keep your hands and feet warm if needed
Can Circulation Problems Cause Foot Pain?
Yes, poor circulation can cause foot and leg pain, so it is important to treat the relevant underlying health conditions in order to avoid constant foot and leg pain.
What Are Symptoms of Poor Blood Circulation?
- muscle cramps
Which Sleeping Position Is Best For Blood Circulation?
Both sleeping on your left side and sleeping with elevated legs can help your blood circulate better.
To elevate your legs, simply place a pillow under your feet.
Does Walking Help Circulation?
Any type of movement can be beneficial when it comes to increasing blood flow, so walking definitely helps.
Walking helps lowering your blood pressure and increase muscle contraction in the legs.
When muscles contract and relax, blood flows better throughout your whole body.
Is Lying Down Bad For Circulation?
Standing up helps your blood flow to your feet, whereas when you lie down, circulation decreases as you no longer have gravity pushing blood to our feet.
Did you enjoy this “Best Foot Massagers For Circulation” list?
Scroll down for more useful articles 🙂