Inversion therapy has been used for more than a hundred years to help people suffering from different types of pain.
There are many different types of inversion tables for degenerative disc disease. So, whether you’re considering purchasing an inversion table for yourself or someone else, you’re probably not sure what the best table is.
This guide will help you decide which one is the best option for your needs.
Best Inversion Table for Degenerative Disc Disease Revealed:
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The Teeter FitSpine X3 Inversion Table is the top choice among doctors, fitness professionals, and patients.
Its extra-long, aerospace-grade stainless steel ankle lock handle allows for a secure hold of the user’s ankles and provides more leverage than other tables.
It has four stretch assist handles that allow for added stretching options such as backbends and side bends to relieve pressure on your spine.
The table also features Acupressure Nodes that provide trigger point release while Lumbar Bridge supports and focuses traction on the lower back.
Teeter’s FitSpine X3 Inversion Table is the best inversion table for degenerative disc disease.
This product has a patented ankle cup, which allows the user to rest comfortably on their ankles and have an ergonomic fit.
There are some other great tables that you should consider as well, but this one is FDA registered and has a 510(k) Medical Device registration number.
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The Innova ITX9600 is a popular and well-reviewed inversion table.
It offers many features, such as the large backrest and soft touch foam handlebars, which make it an attractive option for people with degenerative disc disease or other spinal conditions.
This table has the best overall design for degenerative disc disease.
Its 6-angle pin system is designed with a protective cover to protect against scratches and abrasions of the user, as well as an ankle holding system that allows users to switch out their Ankle holders so they can change up how they feel while in this inverter.
The Innova ITX9600 is a worthy investment for anybody who has degenerative disc disease because of its ease of use, durability, and quality design that will last years without issues or wear and tear.
Innova ITX9600 is the best budget inversion table for degenerative disc disease and it’s a top choice because of its user weight capacity, true balance system, and large backrest.
It has an adjustable headrest pad with an adjustable headrest to ensure comfort as well as support users who need more or less lumbar support.
The padded seat cushion can be adjusted by 360 degrees so that you’re always comfortable no matter what position you’re in while using this product.
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The Innova ITM5900 is the best heated inversion table for degenerative disc disease.
It has a patented design that allows you to perform an inversion with less risk of injury.
The vertical massage pad covers the entire spine area, providing unmatched comfort and support during your session.
In addition, it comes with six (6) position adjustable pin system that ensures that there are no gaps between them when they are locked into place.
It has a protective cover that ensures safety while exercising at home or in public areas, which makes it perfect for individuals who live with children or elderly family members.
Innova ITM5900 Advanced Heat and Massage is a budget-friendly inversion table that accommodates users up to 6ft6.
This product has been tested by medical professionals, resulting in significant improvements for health conditions such as degenerative disc disease.
This Inversion Table provides several features including heat therapy, massaging elements on the backrests of the chair, 360 degrees rotation capabilities with 3 locking positions and an adjustable head support bar which can be adjusted from 23 inches to 33 inches.
This product is highly recommended because it provides the user with many features at an affordable price point.
What causes degenerative disc disease?
Degenerative disc disease is caused by age-related wear and tear of a spinal disc. This condition leaves people with low back pain, neck pain, leg weakness, numbness or tingling in the arms or legs, and other symptoms that can be difficult to diagnose.
Health and lifestyle factors may accelerate the wear and tear of a spinal disc over time. For example: sitting for long periods at work without moving around often enough increases the risk of developing degenerative disc disease.
What supplements are good for degenerative disc disease?
- Vitamin C – boosts the immune system and acts as an anti-inflammatory
- Glucosamine sulfate, which is a supplement that contains the natural building blocks of cartilage and may help to reduce pain from degenerative disc disease.
- Chondroitin sulfate, which is a supplement that can help to rebuild and repair damaged cartilage.
- Manganese ascorbate and methylsulfonylmethane (MSM), which is a supplement that may help to reduce pain from degenerative disc disease.
Can you live with degenerative disc disease without surgery?
Degenerative disc disease is a degeneration of the intervertebral discs between vertebrae. The symptoms can range from mild to severe depending on how much damage has been done and the age of the individual with this condition.
However, most people with this condition will be able to control their symptoms without surgery. In fact, 98% of these problems get better without any type of surgery.
What foods should you avoid with degenerative disc disease?
Some foods are worse for your spine than others when you have this condition because such foods may cause inflammation. Some of these foods include:
-Food with chemicals.
– Vegetable oils instead of vegetable oil.
– Whole grains instead of refined grains
Can you live a normal life with degenerative disc disease?
You can live a normal life after getting degenerative disc disease (DDD) with the use of several techniques. One technique is maintaining strong posture to reduce neck strain and pain, which you should be doing for less than 45 minutes per day. You should also consider using an inversion table or other methods to relieve your pain or stay active.
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