Are you looking for a way to exercise without putting too much strain on your joints?
Or perhaps you are looking for a way to get a quick workout that can help you burn calories and tone up your body at the same time?
Rowing machines are perfect for both 🙂
In this “Rowing Machines for Home Use” list I am going to reveal the best rowing machines on the market along with their pros and cons.
I will also be answering some of the most commonly asked questions regarding rowing machines.
Rowing Machines for Home Use - Top 3 Revealed:
The Concept2 Model D rowing machine is the most professional out of the machines listed in this post.
In fact, you may have even seen the Concept2 at your local gym!
This is a sturdy device capable of giving you a great workout, while also tracking your progress with reliable data, including time, distance and intervals.
The monitor features several workouts options and can also be connected to external fitness platforms such as Strava and Fitbit.
With a 14-inch seat, adjustable footrest and ergonomic handles, the Concept2 can fit most body types.
The machine is also easy to assemble, move around and store.
The Concept2 comes with a limited 2-year and 5-year warranty.
The Sunny Health & Fitness SF-RW5515 rowing machine is a much more affordable option compared to the Concept2.
The machine has a smaller and more basic LCD monitor which does not track how many meters you have rowed, so it is not a suitable purchase for those who want to accurately track their progress. However, it still provides you with a solid workout!
The monitor displays time, count, calories and total count.
The 48 inches in slide rail length and the adjustable 8-level resistance makes the SF-RW5515 a great machine for all body types and fitness levels.
The machine is easy to transport and store and has a maximum user weight of 250 Lbs.
The Fitness Reality 1000 Plus is another affordable option for those looking to get a complete workout at home!
Just like the Sunny Health & Fitness machine, the monitor is not as advanced as the Concept2 and unfortunately, it gives inaccurate distance calculation.
This will not be an issue for those who are not training to become professional rowers though, as you will still get a nice full body workout.
It features a slide rail that is 39 inches long and a 14-level resistance settings suitable for different body types and fitness levels.
It comes with its own fitness app, available both on iOS and Android to help you track your workouts progress.
The LCD monitor displays distance, time, total count, calories burned, strokes/min and scan.
What is a rowing machine?
A rowing machine is a device used to simulate the action of watercraft rowing.
Rowing machines are considered to be cardio devices, but they also give a great workout to different muscles such as thighs, arms and back.
According to Women’s Health rowing machines provide several benefits, such as:
- Full body workout
- Intensity workout with low impact
- Abs and bum workout
- Posture improvement
- Toned legs
What are the best rated rowing machines for home use on the market?
Purchasing a rowing machine for home use similar to those you see at the gym cannot be done on a tight budget.
For $300 you may be able to get one that gives you a great workout, but does not track your progress in an accurate manner.
In the top 3 list at the beginning of this post, you will find the best rated rowing machines for home use available on the market.
The first one, the Concept 2 Model D being the most professional machine that is even used at gyms. It is accurate, it has several workouts settings, it is sturdy and gives you a great workout.
However, it is a very expensive machine.
This is why this top 3 list also features the Sunny Health & Fitness SF-RW5515 and the Fitness Reality 1000 rowing machines as they are much more affordable.
Scroll to the top of this post to see the pros and cons of all the machines.
How to use a rowing machine
Watch the video below to learn how to use a rowing machine correctly:
How good is a rowing machine workout?
Rowing machines can help you burn calories, as well as toning up different parts of your body.
A typical workout can burn an average of 600 calories an hour.
This means that even a 15 minutes a day workout can help you keep fit, while maintaining a low impact towards your joints.
Can you lose belly fat on a rowing machine?
Rowing machines workouts along with healthy eating can help you lose belly fat.
Watch the video below to understand how to work your ABS using a rowing machine:
Do I need a mat under my rowing machine?
If your home features hard flooring, then a mat will help your rowing machine be stable and it will stop it from slipping during intense workouts.
A mat can still be useful in carpeted areas to protect the floor from excessive sweating.
Is it worth buying a rowing machine?
If your goal is to keep fit, burn calories and tone up your body without the need of purchasing a lot of equipment or even a gym membership, then rowing machines are definitely worth buying.
These machines can literally be used by anybody due to the low impact they put on the joints and the ability to make burn a great amount of calories in just 15 minutes.
However, if you are looking at building big muscles, then rowing machines alone won’t be enough for you.
Do you agree with this “Rowing Machines for Home Use ” list?
Let me know by leaving a comment below 🙂